THE ULTIMATE FAT LOSS PROGRAM
Are you ready to finally get the results you want?
Without crazy dieting
Without spending hours in the gym
Increase lean muscle
Without getting bulky
Without using useless supplements
Increase energy levels
Without doing tons of cardio
You can’t get rid of that fat? You aren’t seeing any changes despite the fact you’re listening to all the information out there?
You've tried everything. Cleanses, diets, supplements, detoxes....everything.
At this point you may not even think your goals are possible.
They ARE possible though.
You don't need to spend hours in the gym everyday.
You don't have to fast, cut out carbs, stop going to restaurants or give up desserts.
All that you need is a simple and effective plan. That is why I made this program.
Together, we make a clear path that you can follow and are comfortable with. You can stop second guessing yourself and changing diets and routines.
You have everything you need to succeed, plus access to me for whenever you have a question. It can be that simple.
DAILY STRENGTH WORKOUTS + FAT BURNING HIIT WORKOUTS
A clear plan to get you stronger, lose fat, increase your muscle mass and boost your metabolism. Video demo of every exercise!
EVERYTHING DELIVERED CONVENIENTLY VIA PHONE APP
Your workouts, macros, training schedule, progress all at the touch of your fingertips. Plus chat with me if you've got any questions!
ONGOING MOTIVATION, ACCOUNTABILITY & SUPPORT
NUTRITION GUIDELINES & MACRO/CALORIE TARGETS
Your ideal calorie, protein, carb and fat target specifically for your goal - Even a sample meal plan based on your targets!
ACCESS TO PRIVATE FACEBOOK GROUP
Private Facebook group only for MELTDOWN MONTHLY members. Ask questions, get tips and see exclusive content to help you stay motivated and hit your goals
ACCESS TO ME FOR ALL OF YOUR QUESTIONS
It's one thing to have a plan but it's another to actually execute it. I'll keep you going and pushing your limits and maximizing your results!
I'm here for you whenever you need. Remember: There is no such thing as a stupid question
MELTDOWN MONTHLY is for you if
You want to lose fat &/or gain muscle
You get bored with exercise programs
You are motivated by tracking & seeing your progress
You have access to a gym/have gym equipment at home
You need help with your nutrition
You are committed to improving yourself and your quality of life
Do you need a full gym?
Yes, you need a reasonably equipped gym or home gym (dumbbells/kettlebells etc.) - Home workouts requiring no equipment are included
Do you have to do ALL of the workouts?
No - I recommend that you do 3-6 Strength workouts and 3-6 METCON workouts per week
Can you switch exercises due to injury or missing equipment?
Yes - Feel free to change exercises, if needed. If you need help with suggestions, I am here to help!
Do you get a meal plan?
Yes - I provide a SAMPLE meal plan for your calorie and macro target. You do not have to follow it strictly. Our focus is more on making smarter decisions, rather than adhering to a strict plan.
How do you keep track of your Nutrition/Macros?
My software syncs with MyFitnessPal and FitBit so everything you eat will be visible within the app
100% 30 Day Money Back Guarantee
If you join Meltdown Monthly. Give it a fair shot. Give your all in the workouts. Follow the nutrition guidelines. Ask me questions. And if you don't love it within the first 30 days…I will give you a FULL refund. No questions asked.
You don’t have much to lose. Actually, you have, literally, nothing to lose.
But don’t join Meltdown Monthly if you're not committed to changing. And definitely not if you’re looking for a quick fix.
So if you decide to join Meltdown Monthly...
Do it because you’re ready to take your body to a new level. To push and challenge your body and mind in ways you’ve never been pushed. And to look, feel and perform better than you ever imagined possible.
Do it because you’re tired of putting in a ton of mental and physical energy without much (if any) visible results to show for it.
Do it because it’s about damn time you invested in yourself. Using a system that works. With a coach who cares.
If you are, you’re probably going to be happy to hear the cost is way less than you think….
When you join Meltdown Monthly right now, you get INSTANT ACCESS to every workout, the members-only facebook group and have your macros and nutritional plan set up within hours
Any other online coaching with actual access to the coach will cost you 150$ or more per month.
Try it it out. You've got nothing to lose. You can cancel anytime!